When you want sex, are you in the pursuit of it for your own gain or are you interested in an experience of mutual pleasure with your lover? Are you looking for a safe haven of sexual warmth and comfort but not actually wanting to offer that in return?

Learn to listen to, love and honour your heart.

Stress is accepted as a norm as many of us continually push our limits, despite warning signs…

I grew up being taught that all men want from a woman is sex. I went about doing what I could as a young woman to rebel against that belief.

To achieve success in relationships and happiness in life, you must first start with looking at yourself…

Women have multiple orgasm types. In this journal entry, we explore each one and how to spice up your love-making experiences.

A seed falls from its origins to the earth. It needs sustenance from the damp darkness to awaken and anchor into the earth it is to call home…

We live in a human-dominated world with an inflating population and en masse development and production across technological, medical, material, urban and agricultural levels…