There’s a part of you that remembers.
A quieter part—steady, watching, waiting beneath the noise.
It doesn’t crave chaos or complication.
It longs for space. Simplicity. Truth.

In its high-grade form, cacao has long been revered as a ceremonial plant medicine amongst Mayans and Aztecs. Its use is sacred: to support deeper self-connection, emotional release and heightened intuition.

Change is both universal and unsettling.

Like the caterpillar dissolving into its chrysalis before becoming a butterfly, we resist transitions, even when they are gateways into freedom.

Why Self-Valuing Matters More Than You Think

In the realm of intimacy, how we feel about our bodies and what we believe about them can be just as important as how we inhabit them.

From the dawn of spiritual traditions, solitude has been the soul’s sanctuary—a space to listen, unravel and return home to the self. When we sit in stillness, attune to our breath and limit the noise around us, we begin to hear the subtle rhythms of our body, our truth and our deepest knowing.

There’s more than one version of you. In every moment, a different force within rises to lead, driven by instinct, shaped by experience. Some parts protect. Some push. Some quietly sabotage.

Solo travel gives you ultimate freedom. You are beholden only to you, what you want and where you want to go. In that freedom and infinite space of possibility, you meet yourself. See what retreats we have on offer designed for you!

Have you ever felt a deep call to cleanse—not just your body, but also your emotions, your thoughts, your deeper core of self? That is where I found myself before I stepped into a water fast experience in Bali recently.

You crave happiness, freedom and fulfilment. You long for more love, more pleasure, more power. And yet, something holds you back. Every time you edge closer to what you truly desire, resistance rises like an invisible wall. Why?

Professional boundaries in healing and spiritual work are vital to maintaining trust and respect between practitioner and client. However, these boundaries can sometimes be misinterpreted, especially in fields where profound emotional or energetic connections arise.

Healing from sexual trauma is a deeply personal and transformative process. This journey often involves reclaiming a sense of safety, reconnecting with your body, and gently addressing the emotions and memories tied to the experience.

What Does it Mean to Live a Tantric Life in Today’s Fast-Paced, Urban World? Is Tantra something only for those who have hours to meditate and practice away from the noise of the world or can it be woven into your everyday life—amidst work commitments, busy schedules and the rush of city living?

In the rush of everyday life, it’s easy to overlook the potential for finding peace and meaning in your daily routines. With a shift in perspective, these routines can become powerful rituals that enrich your life and encourage you toward fulfilling your dreams.

I decided to go on an adventure to Sumba solo. The catalyst was to visit The Sanubari resort and see the potential for running Tantra Yoga retreats there. Whilst there, I felt it might be nice to explore the island. I got so much more than just exploration of the island.

By directing your awareness inward, and tuning into your senses, you can uncover a wealth of experiences and insights that often go unnoticed.

Love magnetism is driven by embodying the boundless love within and gracefully channelling it outward, like a divine flow.

The world of virtual reality is now vast and with seemingly infinite potential to keep unfolding like fractals…

Naturally we crave affection and physical intimacy as humans and sentient beings…

Wind can make music of nature and also tear it apart. Mere droplets of water become rivers…

To be in touch with reality in love is crucial if we want to develop a relationship that considers, loves and honours each individual of that relationship…